Today, we conclude our two-week series of teachings on discipline and health. As I have researched fasting, I have discovered that not only are there spiritual benefits to this spiritual discipline, but there are many health benefits as well. Below, I have attached a handout for you to read along with some great resources if you want to know more!
The handout discusses:
What is a Biblical Fast?
Isaiah 58 Fasting
Health Benefits to Fasting
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